Neck and Shoulder Release WorkoutHealthy Hamstrings for Core / Pelvic Floor IssuesModifications for Shoulders + Weight Bearing ExercisesBefore and After Homework with a ClientHypertonic Pelvic Floor + Ab Engagement TechniqueOblique Dominance Self AssessmentSacroiliac Joint Exercise SequenceTechnique to Release Tight ObliquesIs there a back “safe” way to get my baby out of the crib?FAQ: Are there any “no mat needed” shoulder and neck exercises?