I recommend to all RYC® grads to have 1 day a week of RYC® maintenance. You can do an express video or otherwise but to keep that flame burning 1 time a week.
All Prime classes are created equal. All exercises can be modified to meet you where you are. There are four categories of classes to choose from. You may start where you’d like!
From the Firestick main menu, scroll to the left and hover over the search icon. Enter “Silk Browser” then scroll down to the first option that appears. Search for members.laurenohayon.com. Log into your member’s area and click on the Prime thumbnail. You should be able to click on a workout and have it appear on your screen.
If you choose to cancel your membership please be aware that if you joined during a sale, your sale price will not be honored if you decide to rejoin. You can cancel your membership by clicking on your name at the top of Prime to get to the Dashboard then click Subscriptions on the left-side menu. Here you will find the option to “Cancel.”
We find that with too many options, things can become overwhelming. So we chose to create a more curated, thoughtful experience. Videos are on rotation to offer fresh content regularly and change out content that has been there for at least five weeks. All videos do come back eventually.
Videos are available for six months. At least two new videos are added every week (including Lauren’s LIVE class) and featured RYC® teacher classes switch out every month.
Visit “Settings” on the Prime homepage. Here you will see an option to check or uncheck “Privacy Mode.” While checked, others will not be able to see when you are online.
